Brazilian Beans
Recipe: #13784
August 12, 2014
Categories: Side Dishes, Beans, South American, 5 Ingredients Or Less, 5-Minute Prep, Gluten-Free, High Fiber, No Eggs, Non-Dairy, more
"For South American quest"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (360.5 g)
- Calories 154.7
- Total Fat - 8.9 g
- Saturated Fat - 1.6 g
- Cholesterol - 4.4 mg
- Sodium - 87.9 mg
- Total Carbohydrate - 16.5 g
- Dietary Fiber - 6.2 g
- Sugars - 7.6 g
- Protein - 5.8 g
- Calcium - 92.3 mg
- Iron - 2.5 mg
- Vitamin C - 28.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat onions, bacon and oil. Cook add beans mashing some.
Step 2
Add water; cook until heavy broth.
Step 3
Top with green onions.
Tips
No special items needed.
1 Reviews
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