Blueberry Mandu
"Korean mandu are similar to pierogi. If you don't want to make your own, they can sometimes be found at Asian markets. Wonton or Gyoza wrappers will work, too. This is a sweet, dessert version I found in K Food by West."
Ingredients
Nutritional
- Serving Size: 1 (205.4 g)
- Calories 725.6
- Total Fat - 35.8 g
- Saturated Fat - 12.9 g
- Cholesterol - 107.8 mg
- Sodium - 2294.4 mg
- Total Carbohydrate - 26.9 g
- Dietary Fiber - 1.9 g
- Sugars - 19.9 g
- Protein - 70.6 g
- Calcium - 39.8 mg
- Iron - 1.3 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine flour, sugar and salt with blueberries. Gently crush about 1/2 the berries with a fork as you mix everything together until almost paste-like consistency.
Step 2
Fill small bowl with cold water.
Step 3
Lay a mandu skin in the palm of your hand and spoon a teaspoon of blueberry mixture into the center.
Step 4
Dip thumb and forefinger of other hand into water and use them to fold over one side of the skin to form a little parcel. Press edges together with fork to seal. Repeat with rest of ingredients.
Step 5
Heat oil in large skillet over medium-high heat. Add the mandu and fry at least 30 seconds per side until lightly brown and crisp. Drain on paper towels. Homemade skins will take longer to fry.
Step 6
Serve with vanilla ice cream and Yuja curd (if available!)
Tips
No special items needed.