Blue Cheese and Pear Salad
Recipe: #12569
May 18, 2014
Categories: Salads, Vegetable Salad, Cheese, Blue, Pear, Lettuce, 5-Minute Prep Romantic Dinner, Diabetic, Vegetarian, more
"This came from a friend on a message board almost 15 years ago. I can't remember her name, but I know I've tweaked it a LOT since I first made it. This is easily increased to however many servings you might need, although multiples of two are easier because of the pear."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (181.2 g)
- Calories 291.1
- Total Fat - 23.2 g
- Saturated Fat - 4.8 g
- Cholesterol - 19.2 mg
- Sodium - 244.5 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 4.3 g
- Sugars - 2.5 g
- Protein - 16.6 g
- Calcium - 334.2 mg
- Iron - 1.6 mg
- Vitamin C - 41.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Divide lettuce between two serving plates.
Step 2
Core pear and cut into 8 wedges; lay wedges on top of lettuce.
Step 3
Scatter blue cheese over both plates.
Step 4
Combine buttermilk, pepper and garlic powder; drizzle over both plates.
Step 5
Scatter toasted walnuts over both plates and serve.
Step 6
*If you don't have buttermilk, combine 1/4 cup milk with 3/4 teaspoon vinegar and let stand 10 minutes.
Tips
No special items needed.
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