Bean & Sausage Stew
"This is another version of the Great Northern Bean Stew that I found in the TOH 2005 Annual Recipes. It was sent to them by Mildred Sherrer of Bay City ,TX. I've already made one recipe based off of the original, #recipe22523. If you like, you can adjust the amount of seasonings and the heat level of the sausage.If you like you can let simmer a bit longer. This,like most stews the longer they simmer the better. Posted to " ZAZZ on April 14th.2018. " Keep Smiling :)"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (371.8 g)
- Calories 434.4
- Total Fat - 26.3 g
- Saturated Fat - 9 g
- Cholesterol - 94.1 mg
- Sodium - 1409.7 mg
- Total Carbohydrate - 21.8 g
- Dietary Fiber - 5 g
- Sugars - 13.4 g
- Protein - 28.5 g
- Calcium - 103.4 mg
- Iron - 3.2 mg
- Vitamin C - 32.4 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
In a dutch oven over medium heat,add sausage and onion then cook until meat is lightly browned and onion is tender .
Step 2
If needed drain,then return to pan and add remaining ingredients and stir well.
Step 3
Bring to a boil ,cover and reduce heat to simmer for 50 minutes , stir occasionally until veggies are tender.
Tips
No special items needed.
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