Barry Goldwater Arizona Ranch Frijoles
Recipe: #35505
August 21, 2020
Categories: Side Dishes, Beans, Southwest, Slow Cooker Gluten-Free, Vegan, Canned Tomatoes, more
"President Lyndon baines johnson made this too Can add 2 lb. Ground Beef, browned and fat drained off Could cook in crockpot. Could make and freeze"
Original is 24 servings
Ingredients
Nutritional
- Serving Size: 1 (164.8 g)
- Calories 91.7
- Total Fat - 3.2 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 236.9 mg
- Total Carbohydrate - 14.6 g
- Dietary Fiber - 2.8 g
- Sugars - 2.9 g
- Protein - 2.1 g
- Calcium - 37.8 mg
- Iron - 0.9 mg
- Vitamin C - 14.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Wash beans and soak in cold water overnight.
Step 2
Drain off water and cover with fresh water 2 inches over beans in a large kettle.
Step 3
Place on stove and bring to a boil and cook one hour.
Step 4
Add water as needed
Step 5
Add remaining ingredients
Step 6
Except for beef if using
Step 7
Simmer and cook four to six hours longer,
Step 8
Add ground beef the last hour or two before serving.
Tips
No special items needed.
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