Banana Date Smoothie
Recipe: #30978
November 22, 2018
Categories: Beverages, Smoothies, Non-Alcoholic, Banana, Dates, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
"Saw on seth Meyers looked great"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (473.8 g)
- Calories 302.8
- Total Fat - 3.3 g
- Saturated Fat - 1.5 g
- Cholesterol - 8.9 mg
- Sodium - 478.4 mg
- Total Carbohydrate - 64 g
- Dietary Fiber - 9.4 g
- Sugars - 34.9 g
- Protein - 9.8 g
- Calcium - 143.3 mg
- Iron - 0.8 mg
- Vitamin C - 20.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put in blender. Blend until smooth
Tips
No special items needed.
1 Reviews
You'll Also Love
