Baked Tuscan Chicken
Recipe: #10166
July 21, 2013
Categories: Beans, Chicken, Sunday Dinner, Oven Bake, Gluten-Free, High Protein, Low Fat No Eggs, Non-Dairy, Wine, Canned Tomatoes, Kidney Beans, Boneless Pieces, Chicken Dinner, more
"This is my attempt at Italian inspired chicken. I got the idea from McCormick's and modified their recipe and crossed my fingers! Comments are welcome."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (304.5 g)
- Calories 454
- Total Fat - 5.8 g
- Saturated Fat - 1.5 g
- Cholesterol - 120.5 mg
- Sodium - 416 mg
- Total Carbohydrate - 40.6 g
- Dietary Fiber - 15.8 g
- Sugars - 4.3 g
- Protein - 58.5 g
- Calcium - 129.9 mg
- Iron - 6.7 mg
- Vitamin C - 16.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Cut chicken into 1 inch pieces and place in a 3 quart baking dish.
Step 2
Add remaining ingredients and mix well.
Step 3
Cover lightly with foil and place in a 350° oven for about 1 1/2 hours.
Step 4
Serve with pasta.
Tips
- Foil
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