Baked Bananas
Recipe: #3852
January 04, 2012
Categories: Breakfast, Desserts, Snacks, Banana, 5 Ingredients Or Less, Oven Bake, Toaster Oven, Fat Free, Heart Healthy, Low Calorie Low Fat, Low Sodium, No Eggs, Vegan, Vegetarian, more
"I was checking out of our grocery store and just happened to see this recipe. I haven't tried it yet but it sure does sound interesting and good so I took one and now I'm sharing! It's put out by the DOLE Company. There is no measure for the lemon juice or cinnamon so I just put one in."
Ingredients
Nutritional
- Serving Size: 1 (70.3 g)
- Calories 15.9
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 8.6 mg
- Total Carbohydrate - 4 g
- Dietary Fiber - 1.2 g
- Sugars - 1.7 g
- Protein - 0.7 g
- Calcium - 20.6 mg
- Iron - 0.5 mg
- Vitamin C - 15.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Peel banana and slice lengthwise
Step 2
Line toaster over with nonstick aluminum foil. You could do this is the oven too, just line a cookie sheet.
Step 3
Preheat oven to 350 degrees
Step 4
Lightly brush banana halves with lemon juice and place cut side up on the pan.
Step 5
Spoon honey over bananas and sprinkle lightly with cinnamon.
Step 6
Bake 10 minutes and remove from oven.
Step 7
TOPPING IDEAS: Peppermint chocolate, pumpkin spice & marshmallows, dried cranberries & dark chocolate, chocolate syrup & pecans or walnuts, peanut butter & chocolate chips & graham cracker crumble & marshmallows, peanut butter & jam, variety of chocolate candy bar chopped & honey & peanut butter. I like the sound of just honey and nutmeg!
Tips
No special items needed.