Assyrian Kurush
Recipe: #18657
April 27, 2015
Categories: Stewing Beef Middle Eastern, Sunday Dinner, Gluten-Free, No Eggs, Beef Dinner, more
"Another recipe where the stew meat must be tender to start, I think you could make several of these recipes faster by doing stew meat all together"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (634.2 g)
- Calories 931.3
- Total Fat - 71.7 g
- Saturated Fat - 35 g
- Cholesterol - 530.1 mg
- Sodium - 823.3 mg
- Total Carbohydrate - 24.3 g
- Dietary Fiber - 7.1 g
- Sugars - 12.7 g
- Protein - 47.3 g
- Calcium - 1208.2 mg
- Iron - 14.9 mg
- Vitamin C - 34 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Cook meat in an 8-quart saucepan with little water until tender.
Step 2
Add chopped onions, black pepper, paprika and salt. Mix well.
Step 3
Add tomato sauce. Cook for 15 minutes under medium heat.
Step 4
Add frozen beans and cook for 10 minutes.
Step 5
In a frying pan, sauté green pepper, onion wedges and mushrooms together with butter. Cook only half way, do not overcook. Pour into pot and mix carefully.
Step 6
Simmer for 10 minutes, do not overcook.
Step 7
Serve with Assyrian rice.
Tips
No special items needed.
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