Asian Broccoli Noodles
Recipe: #36044
December 08, 2020
Categories: Broccoli, Peppers, Asian, 5-Minute Prep, No Eggs, Non-Dairy, Vegetarian, Vegetarian Dinner, more
"From one of our national supermarkets and their free monthly magazine and had feature article on ramen noodles."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (282.5 g)
- Calories 227.4
- Total Fat - 15.7 g
- Saturated Fat - 2.9 g
- Cholesterol - 25.2 mg
- Sodium - 1819.8 mg
- Total Carbohydrate - 12.5 g
- Dietary Fiber - 2.6 g
- Sugars - 3.1 g
- Protein - 10.9 g
- Calcium - 58.4 mg
- Iron - 1.3 mg
- Vitamin C - 81.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat half the oil in a wok or large frying pan on high heat and stir-fry capsicum for 2-3 minutes, until just tender.
Step 2
Add remaining oil to pan with broccoli and stir-fry for 2-3 minutes.
Step 3
Toss noodles through vegetables along with the sauces and stir-fry 2-3 minutes, until heated through.
Step 4
Ladle into serving bowl and serve.
Tips
No special items needed.
0 Reviews
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