Argentinan Broccoli Apple Salad
Recipe: #40810
May 30, 2023
Categories: Salads, Fruit Salad, Vegetable Salad, Peanut, Apple, Broccoli, South American, Steam, more
"My youngest son loves broccoli and Granny Smith apples, ta duh boy lol. And the salad spinner is sheer genius!"
Original is 6 servings
Ingredients
- Onion
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- Broccoli
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- Dressing
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Nutritional
- Serving Size: 1 (262.6 g)
- Calories 225
- Total Fat - 15.9 g
- Saturated Fat - 2.5 g
- Cholesterol - 15.4 mg
- Sodium - 640.7 mg
- Total Carbohydrate - 14.3 g
- Dietary Fiber - 3.9 g
- Sugars - 5.8 g
- Protein - 10 g
- Calcium - 59.6 mg
- Iron - 1.5 mg
- Vitamin C - 86.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Onion
Step 1
Sauté with olive oil and a generous pinch of salt over medium heat for about 15 minutes, stirring frequently.
Step 2
Add nuts the last couple of minutes.
Step 3
Once caramelized, move onion mixture to a paper towel to crisp up a bit.
Step 4
Meanwhile, get water boiling for the broccoli.
Step 5
Steam until it reaches your preferred consistency, at least 5 minutes with a sprinkle of salt, dry it in a salad spinner.
Dressing
Step 6
Whisk together the salt, peanut butter, lemon juice, honey, oil and water.
Step 7
Pour dressing over broccoli and apples, top with caramelized onions and nuts.
Tips
- Salad spinner
1 Reviews
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