Apple & Carrot Salad
Recipe: #23557
April 20, 2016
Categories: Salads, Fruit Salad, Eastern European, Gluten-Free, Heart Healthy, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Recipe source: Saveur (May 2016)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (198.9 g)
- Calories 192.1
- Total Fat - 10.7 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 131.4 mg
- Total Carbohydrate - 25 g
- Dietary Fiber - 3.6 g
- Sugars - 14.8 g
- Protein - 1.9 g
- Calcium - 49.3 mg
- Iron - 0.9 mg
- Vitamin C - 11.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large bowl toss the apples with the lemon juice and allow to stand for 5 minutes. Add the next 3 ingredients (-carrots) and toss.
Step 2
In a small bowl or jar whisk the oil with the vinegar and then pour over the apples and vegetables; season with salt and pepper and toss. Let stand for 10 minutes before serving.
Tips
No special items needed.
0 Reviews
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