Angel Hair Pasta With Basil, Avocado & Tomato - Vegetarian (Or Not)
Recipe: #23907
June 01, 2016
Categories: Side Dishes, Avocado, Tomato, Italian, Mediterranean, 5-Minute Prep, Potluck, Kosher, Low Cholesterol, Non-Dairy, Vegetarian, Fresh Tomatoes, more
"Another recipe gem from my grandparentsdotcom Newsletter excerpted from Betty Crocker’s FAST FROM SCRATCH COOKBOOK - "Ready to eat in 15 min flat, this light & healthy angel hair pasta recipe is replete w/juicy tomato, fragrant basil & creamy avocado." The beauty of this recipe & others like it is the versatility. It can be a main-course or a side-dish. It can be family-friendly or company-worthy. To make it more veggie-rich, consider adding bell pepper, mushrooms & even black olives. To enrich it w/protein, consider adding 1 cup of shredded cooked chicken, 1/2 pd cooked shrimp or Parmesan cheese. In other words, make it your own & then ENJOY!"
Ingredients
Nutritional
- Serving Size: 1 (185.5 g)
- Calories 238.3
- Total Fat - 9.2 g
- Saturated Fat - 1.3 g
- Cholesterol - 0 mg
- Sodium - 202.7 mg
- Total Carbohydrate - 37.1 g
- Dietary Fiber - 7.3 g
- Sugars - 3.2 g
- Protein - 4.5 g
- Calcium - 23.6 mg
- Iron - 0.9 mg
- Vitamin C - 18.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cook & drain pasta as directed on pkg. Set aside.
Step 2
In a 3-qt saucepan, heat oil over med heat. Cook garlic in oil about 5 min (stirring occ) until tender but not brown. Remove from heat. Stir in basil, avocado & tomatoes.
Step 3
In lrg serving bowl, gently toss vegetable mixture w/cooked pasta. Sprinkle w/salt & pepper.
Tips
- No special items are required