A Friend's Maine Haddock
Recipe: #4282
January 23, 2012
Categories: Haddock, 5 Ingredients Or Less, Sunday Dinner, Oven Bake, Gluten-Free, Low Carbohydrate, No Eggs, more
"You guessed it; I got this one from a friend and I have given her credit for it. It is simple and good."
Ingredients
Nutritional
- Serving Size: 1 (426.7 g)
- Calories 497.6
- Total Fat - 23.7 g
- Saturated Fat - 14.2 g
- Cholesterol - 242.1 mg
- Sodium - 1159.1 mg
- Total Carbohydrate - 4.4 g
- Dietary Fiber - 0 g
- Sugars - 0.3 g
- Protein - 63.5 g
- Calcium - 250.5 mg
- Iron - 0.7 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Prepare the haddock and put in baking dish.
Step 2
Mix the rest of the ingredients and pour over fish to completely cover.
Step 3
Bake at 350 degrees for 30-45 minutes till done.
Tips
No special items needed.