7-Grain Bread-or 10 (ABM)
Recipe: #11693
January 02, 2014
Categories: Breads, One-Pot Meal Non-Dairy, Yeast Bread, Flour, more
"This produces a hearty bread with a slight crunchy texture. Great for a bowl of soup or toast. 7-grain cereal can be found in natural food stores or larger supermarkets. Bob's Red Mill makes one. You can substitute 10-grain cereal. The vital gluten is optional but it helps keep heavier flours like rye and whole wheat lighter, for better rising. Again, Bob's Red Mill makes it."
Original is 9 servings
Ingredients
Nutritional
- Serving Size: 1 (93 g)
- Calories 214.3
- Total Fat - 5.3 g
- Saturated Fat - 0.9 g
- Cholesterol - 26 mg
- Sodium - 452.4 mg
- Total Carbohydrate - 37.7 g
- Dietary Fiber - 5.1 g
- Sugars - 4.5 g
- Protein - 7.3 g
- Calcium - 21 mg
- Iron - 2 mg
- Vitamin C - 0.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Put all ingredients into bread machine pan in order suggested by manufacturer.
Step 2
Select Light setting.
Step 3
Remove from pan when done and cool on wire rack for 1 hour before slicing.
Tips
No special items needed.
1 Reviews
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