11 Secret Herbs and Spices (KFC)
Recipe: #13938
August 18, 2014
Categories: 5-Minute Prep, One-Pot Meal, Fat Free, Gluten-Free, Heart Healthy, Kosher Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Spices, more
"This is as close to the real deal that I have tried, it`s great with fried, baked, broiled chicken. This makes about 1/3 cup, store the rest in a glass jar with a lid in the refrigerator. Like KFC"
Ingredients
Nutritional
- Serving Size: 1 (9 g)
- Calories 14.2
- Total Fat - 0.4 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 1560.4 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 1.4 g
- Sugars - 0.3 g
- Protein - 0.7 g
- Calcium - 21.4 mg
- Iron - 1 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine all ingredients as listed in a small jar with a tight fitting lid (baby food jars work good). Shake mixture to combine. Stores for months if kept in refrigerator. Keep out of direct sunlight, heat and humidity.
Step 2
TO USE: mix 1 tablespoon of the spice mix with 1 cup all-purpose flour, 2 tablespoons packed light brown sugar and 1 teaspoon salt. Place in a doubled plastic food bag and add chicken to coat. Fry, drain on paper towels, serve!
Tips
No special items needed.