Authentic Mulligatawny Soup
"This is an authentic recipe adapted from "The Food of India" cookbook. My family has been loving this soup for years! If you want an authentic Mooloogoo Thani soup, this is it!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (370.6 g)
- Calories 236.6
- Total Fat - 11.5 g
- Saturated Fat - 2.3 g
- Cholesterol - 145.3 mg
- Sodium - 339.7 mg
- Total Carbohydrate - 19.6 g
- Dietary Fiber - 2.8 g
- Sugars - 8.1 g
- Protein - 14.4 g
- Calcium - 48.2 mg
- Iron - 4.7 mg
- Vitamin C - 20 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat the oil and add the ginger and garlic. Saute for 2 minutes, then add the onion and saute until onion is transparent.
Step 2
Add the gram flour, apple, curry powder, turmeric, tomatoes, bay leaf, pepper and chicken stock.
Step 3
Bring to a boil, cover and reduce heat. Simmer for 45 minutes, then process in a blender.
Step 4
Add the rice if using and chicken.
Step 5
Stir well and serve with lemon wedges.
Tips
No special items needed.