Shepherd's Salad
Created by Sue on May 9, 2013
- Servings: 7
- Prep Time: 15m
- Cook Time: 0m
- Recipe #9516
Ingredients
- 3 tablespoons oil (extra virgin olive oil)
- 1 1/2 tablespoon fresh lemon juice
- Salt and pepper
- 2 tomatoes, chopped
- 1 cucumber, chopped
- 1 Cubanelle peppers (or fresh banana pepper, chopped)
- 1/4 cup red onion, finely diced
- 1/2 cup flat leaf Italian parsley, chopped
How to Make
-
Step 1: Toss together, seasoning to your taste with salt and pepper, and rest salad for 1-15 minutes to blend flavors.
Nutritional Facts
- Serving Size: 1 (135.7 g)
- Calories 90.7
- Total Fat - 7.1 g
- Saturated Fat - 1 g
- Cholesterol - 0.1 mg
- Sodium - 45.3 mg
- Total Carbohydrate - 5 g
- Dietary Fiber - 1.8 g
- Sugars - 2.8 g
- Protein - 2.7 g
- Calcium - 33.2 mg
- Iron - 0.8 mg
- Vitamin C - 35.4 mg
- Thiamin - 0.1 mg