Creamed Tuna & Peas with Hard-Cooked Eggs on Toast
Created by JamiLynne on July 21, 2012
- Servings: 3
- Prep Time: 10m
- Cook Time: 7-10m
- Recipe #5979
Ingredients
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 1/4 teaspoon garlic salt, or to your liking
- 1 1/4 cups whole milk
- 3 to 4 tablespoons grated Parmesan or Romano cheese
- 1 1/2 to 2 cups frozen peas (10 ounce package), cooked
- 1 (7 ounce) can tuna, drained and flaked
- Pepper
- Buttered toast
- 2 hard-cooked eggs, peeled and sliced
How to Make
-
Step 1: In a medium saucepan over medium low heat, melt butter; blend in flour and garlic salt. Remove from heat; gradually whisk in milk. Return to heat and cook, stirring constantly until mixture thickens. Reduce heat and cook an additional 2 minutes, stirring frequently.
-
Step 2: Mix in Parmesan or romano cheese, drained cooked peas and flaked tuna to the sauce; heat through. Season with pepper (as much as you would like) and more garlic salt or white salt if needed.
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Step 3: To serve, spoon tuna over toast and garnish with hard cooked egg slices.
Nutritional Facts
- Serving Size: 1 (622.8 g)
- Calories 807.9
- Total Fat - 55.9 g
- Saturated Fat - 14.9 g
- Cholesterol - 58.3 mg
- Sodium - 1055.3 mg
- Total Carbohydrate - 38.3 g
- Dietary Fiber - 9.8 g
- Sugars - 8.7 g
- Protein - 38.7 g
- Calcium - 193.2 mg
- Iron - 2.8 mg
- Vitamin C - 22.8 mg
- Thiamin - 0.3 mg