Teriyaki Meatloaf
Created by ForeverMama on July 2, 2023
- Servings: 6-8
- Prep Time: 15m
- Cook Time: 90m
- Recipe #41070
Ingredients
- Teriyaki Sauce:
- 3/4 cup light soy sauce
- 3/4 cup white sugar
- 1 1/2 teaspoon ground ginger
- 1 teaspoon fresh ground pepper
- Meatloaf:
- 2 pounds lean ground beef
- 1 onion, finely chopped
- 4 slices bread, torn into small pieces (or bread crumbs)
- 3 large eggs
- 3/4 cup milk
- 4-6 cloves garlic, minced
How to Make
-
Step 1: Set oven to 350-F, with rack on middle or lower middle position.
-
Step 2: Mix together sauce ingredients with whisk until incorporated. Set aside. Mix together all meatloaf ingredients. Stir in the sauce, reserving 1/3 cup for later. Mix thoroughly.
-
Step 3: Press mixture into large loaf pan or shape your own loaf in a 13×9 pan. If using loaf pan, be sure to have a large pan underneath to catch spillage. Pour remaining sauce over top of meatloaf evenly. Bake for 1 to 1.5 hours or until meat is cooked through.
-
Step 4: Slice and serve with your favorite sides (rice is great here, but just as good with mashed potatoes, rice, etc.).
Nutritional Facts
- Serving Size: 1 (303.7 g)
- Calories 627
- Total Fat - 29.2 g
- Saturated Fat - 10.3 g
- Cholesterol - 242.1 mg
- Sodium - 2286.5 mg
- Total Carbohydrate - 41.1 g
- Dietary Fiber - 1.2 g
- Sugars - 28.7 g
- Protein - 48 g
- Calcium - 128.3 mg
- Iron - 6 mg
- Vitamin C - 2 mg
- Thiamin - 0.3 mg