Baked Tuscan Chicken
Created by rdawn27 on July 21, 2013
- Servings: 8
- Prep Time: 20m
- Cook Time: 90m
- Recipe #10166
Ingredients
- 2 1/2 pounds boneless skinless chicken breast
- 2 cans (14.5 ounces each) diced tomatoes
- 1 can (16 ounce) kidney beans (light red kidney beans, rinsed)
- 2 yellow onions, chopped
- 1/3 cup fresh chopped parsley
- 1 teaspoon fennel seed
- 1/2 teaspoon basil leaves
- 2 garlic cloves, sliced thinly
- 1 1/2 teaspoon rosemary
- 1 teaspoon oregano
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1/3 cup red wine
How to Make
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Step 1: Cut chicken into 1 inch pieces and place in a 3 quart baking dish.
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Step 2: Add remaining ingredients and mix well.
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Step 3: Cover lightly with foil and place in a 350° oven for about 1 1/2 hours.
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Step 4: Serve with pasta.
Nutritional Facts
- Serving Size: 1 (304.5 g)
- Calories 454
- Total Fat - 5.8 g
- Saturated Fat - 1.5 g
- Cholesterol - 120.5 mg
- Sodium - 416 mg
- Total Carbohydrate - 40.6 g
- Dietary Fiber - 15.8 g
- Sugars - 4.3 g
- Protein - 58.5 g
- Calcium - 129.9 mg
- Iron - 6.7 mg
- Vitamin C - 16.2 mg
- Thiamin - 0.4 mg