Bulgur lovers, rejoice! With its nutty flavor and chewy texture, bulgur is a versatile grain that can be used in a variety of easy and delicious recipes. Whether you're in the mood for a comforting bowl of bulgur pilaf with tender grains and hearty vegetables, a fresh and healthy tabbouleh salad loaded with colorful greens, or a show-stopping bulgur stuffed peppers perfect for special occasions, there's a bulgur recipe for every occasion. Elevate your cooking game and impress your guests with these mouth-watering and easy-to-follow recipes that are sure to become new favorites in your culinary repertoire.
Home / Recipes / Grains / Bulgur (cracked wheat) We returned 28 recipes... Reset Filter
Light salad of fresh ingredients and full of fiber. This would be wonderful with different grains! The 2 hours of...
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Bulgur Salad With Cranberries, Almonds & Fresh Mint
recipe by: Luvcookn on 25th Jul 2015
Prep Time: 15 Minutes
Cook Time: 5 Minutes
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This has cucumber in it, which apparently is not authentic. Most people apparently do not cook the bulgur. They just...
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Lebanese Tabbouleh
recipe by: WhatamIgonnae... on 22nd Jun 2021
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Fast & easy for a week night side or add cooked chicken or other protein for main dish.
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Bulgur Pilaf With 5 Spice & Cranberries
recipe by: Luvcookn on 23rd Jan 2016
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Trying to get more whole-wheats in my diet!
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Bulgar Pilaf With Green Peppercorns
recipe by: breezermom on 16th Oct 2016
Prep Time: 15 Minutes
Cook Time: 25 Minutes
A "fancy" meal that can be ready in 40 minutes, so it's even doable on the weeknights. Just make the marinade...
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Orange Glazed Pork Tenderloin With Cranberry Tabbouleh
recipe by: breezermom on 18th Nov 2016
Prep Time: 10 Minutes
Cook Time: 40 Minutes
One of my favorite salads, this version is from a wholesome blog by Amy, who got it from a Turkish man at a food cart in...
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Turkish Tabbouleh
recipe by: Linky on 11th Jul 2017
Prep Time: 1 1/2 Hours
Cook Time: 0 Minutes
From TOH, If you want to make it gluten free sub quinoa for bulgur
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Texas Tabbouleh
recipe by: Marramamba on 31st May 2020
Prep Time: 40 Minutes
Cook Time: 0 Minutes
This is a recipe I got years ago from my Jewish girlfriend, it's cheap to make but has lots of good flavor! For...
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Buckwheat & Bowties
recipe by: KittenCal on 18th Dec 2011
Prep Time: 5 Minutes
Cook Time: 30 Minutes
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If you omit the feta cheese this is quite healthy, but it tastes better with the cheese, you can sub low-fat mozzarella...
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Warm Bulgar Salad (Greek Tabbouleh)
recipe by: KittenCal on 22nd Apr 2013
Prep Time: 15 Minutes
Cook Time: 30 Minutes
From: Whole Grains Every Day, Every Way by Lorna Sass. Adapted from a Jewish dessert. Quote: It is a Sephardic pudding...
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Bulgur Pudding With Honey and Dates
recipe by: Engrossed on 11th May 2013
Prep Time: 5 Minutes
Cook Time: 10 Minutes
From: Whole Grains Every Day, Every Way by Lorna Sass. Time to prepare chosen grain isn't included.
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Bulgur and Chickpea Salad With Parsley Dressing
recipe by: Engrossed on 18th May 2013
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Sounds refreshing, healthy, and delicious! This could easily be made Vegan. Found on a CA Kiwi website. Posted for the...
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Bulgur Salad with Lemon Mint Dressing
recipe by: Engrossed on 18th May 2013
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Recipe source: Ww cookbook: Love it, cook it, eat it! 9 ww points plus
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Porridge (WW)
recipe by: ellie on 7th Jan 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
5 smart points/serving. 1 cup is one serving Recipe source: Weight Watchers Year Round Fresh Cookbook
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Bulgur Salad (WW)
recipe by: ellie on 6th Mar 2016
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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Druze Bulgur Majadra
recipe by: dienia b on 19th Mar 2016
Prep Time: 50 Minutes
Cook Time: 60 Minutes
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One dish meal....just add a salad and you are set! It does have a 6-8 hour soaking time though.
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Cracked Wheat-Lentil Casserole
recipe by: breezermom on 18th Sep 2016
Prep Time: 7 Hours
Cook Time: 2 Hours
From our week day newspaper The West Australian. Times are estimated.
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Lamb On Skewers
recipe by: ImPat on 4th Jun 2018
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Canadian Living 1981
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Tabbouleh
recipe by: Fizzybrat on 16th May 2019
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Though this is a salad, it is substantial enough to be a main dish. It keeps refrigerated for a few days.
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Lentil & Bulghur Salad
recipe by: JoanWagnerTel... on 17th Feb 2020
Prep Time: 1 Hours
Cook Time: 50 Minutes
I've made this very often. It keeps well in the refrigerator and is a refreshing cool salad for hot weather.
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Tabbouli
recipe by: JoanWagnerTel... on 2nd Sep 2020
Prep Time: 2 Hours
Cook Time: 0 Minutes
This is a diabetic-friendly recipe, with low-glycemic, high fiber grains barley, brown rice, and bulgar. A good...
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Multigrain Pilaf with Sunflower Seeds
recipe by: breezermom on 7th Nov 2021
Prep Time: 10 Minutes
Cook Time: 1 Hours
Serve over rice or bulgur They add cubed potatoes to meatballs when cooking in broth I'm not
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Syrian Meatballs "Dawood Basha"
recipe by: dienia b on 3rd Jan 2022
Prep Time: 30 Minutes
Cook Time: 45 Minutes
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Ezogelin Çorbası - Turkish Red Lentil, Bulgur, and Mint Soup can be vegan if made with water
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Turkish Red Lentil Bulgur And Mint Soup
recipe by: dienia b on 3rd Jun 2022
Prep Time: 9 Minutes
Cook Time: 70 Minutes
Tabouleh is a mint parsley salad from the Middle East. Tabouleh is great as a side dish at a B.B.Q and is excellent...
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Fresh Tabouleh Salad
recipe by: Tisme on 29th Apr 2023
Prep Time: 15 Minutes
Cook Time: 60 Minutes
Served at Naniboujou Lodge in Grand Marais, Minnesota. I think a rice cooker would cook the cereal.
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Naniboujou Lodge Three Bears Porridge
recipe by: dienia b on 29th Oct 2023
Prep Time: 30 Minutes
Cook Time: 30 Minutes
One dish dinners 50.
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Betty Crocker Lamb Andalusian 1975
recipe by: dienia b on 15th Dec 2023
Prep Time: 9 Minutes
Cook Time: 90 Minutes
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Middle Eastern Meatball Bulgar Wheat Soup
recipe by: dienia b on 18th Dec 2023
Prep Time: 9 Minutes
Cook Time: 60 Minutes
A healthy salad. I especially like to make it with left-over turkey. Preparation time partly depends on the coarseness...
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Chicken or Turkey Bulgur Salad
recipe by: Echo Echo on 23rd Jun 2024
Prep Time: 45 Minutes
Cook Time: 0 Minutes
