High fiber recipes are a great way to get more nutrition and health benefits from your meals. From hearty soups and salads to wholesome grain bowls and tasty desserts, there are countless delicious and satisfying recipes that are packed with fiber. Enjoy a warm and comforting bowl of fiber-rich lentil soup, a colorful and nutritious quinoa bowl, or a nutritious and flavorful black bean burger. With these high-fiber recipes, you can easily and deliciously increase your daily intake of fiber and reap the many health benefits that come with it.
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Who doesn't love lemon and rosemary? This simple to prepare hummus is great for for dipping with chips and veggies,...
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Lemon Rosemary Hummus
recipe by: JostLori on 3rd Sep 2020
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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This large recipe can be cut in half. It improves on being kept in the refrigerator. It's a great favorite for...
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Sweet & Sour Beans (4-Bean Salad)
recipe by: JoanWagnerTel... on 4th Sep 2020
Prep Time: 2 Hours
Cook Time: 0 Minutes
I don't recall where this recipe came from. It can be frozen. Parsley or pimiento are also possible garnishes,...
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3-Bean Salad
recipe by: JoanWagnerTel... on 4th Sep 2020
Prep Time: 4 Hours
Cook Time: 0 Minutes
I made this because I downed half a package of English Toffee popcorn last night. I didn't add sweetener to the...
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Banana Peach Matcha Smoothie
recipe by: WhatamIgonnae... on 4th Oct 2020
Prep Time: 5 Minutes
Cook Time: 5 Minutes
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Mashed Sweet Potatoes
recipe by: Fizzybrat on 7th Oct 2020
Prep Time: 20 Minutes
Cook Time: 60 Minutes
Got this basic recipe from my trusty old Betty Crocker cookbook. I can't even find it anymore on their website. But...
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Low Fat Low Sugar Oatmeal Raisin Cookies
recipe by: lovinretireme... on 21st Dec 2020
Prep Time: 20 Minutes
Cook Time: 8-10 Minutes
From our Sunday newspaper The Sunday Times. NOTE overnight chill time is not in the times.
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Grab & GO Muesli Bars
recipe by: ImPat on 1st Mar 2021
Prep Time: 10 Minutes
Cook Time: 0 Minutes
I am posting this recipe for You Want What? recipe game. I haven't made this yet. It is from the takeout.com
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Sweet Potato Chutney
recipe by: WhatamIgonnae... on 16th Mar 2021
Prep Time: 20 Minutes
Cook Time: 90 Minutes
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A low-fat side dish that is delicious!
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Oven Roasted Cabbage Steaks
recipe by: lovinretireme... on 14th May 2021
Prep Time: 10 Minutes
Cook Time: 40 Minutes
This uses canned lentils. This can also be served as a main course with only two servings.
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Potato & Lentil Salad
recipe by: WhatamIgonnae... on 15th May 2021
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Prep time does not include soaking the beans overnight. Recipe source: Memories of a Cuban Kitchen cookbook
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Galician Bean Soup
recipe by: ellie on 30th Jun 2021
Prep Time: 30 Minutes
Cook Time: 2 Hours
From our Sunday newspaper The Sunday Times.
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Zucchini, Carrot & Corn Fritters
recipe by: ImPat on 18th Jul 2021
Prep Time: 30 Minutes
Cook Time: 15 Minutes
A vegetarian dish which can be either a side dish or main dish. Recipe source: Bon Appetit (08/21)
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Grilled Cauliflower & Broccoli With Lentils
recipe by: ellie on 28th Aug 2021
Prep Time: 30 Minutes
Cook Time: 1 Hours
One of my sisters doesn't like to cook, but I've found she loves brussels sprouts. I thought this recipe was...
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Browned Butter and Lemon Brussels Sprouts
recipe by: breezermom on 14th Nov 2021
Prep Time: 10 Minutes
Cook Time: 10 Minutes
This was a recipe I found in the Chicago Tribune food section. I clipped it a year ago and just now found it - figured I...
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Smoky Lentil Stew With Leeks & Potatoes
recipe by: Linky on 20th Dec 2021
Prep Time: 15 Minutes
Cook Time: 70 Minutes
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Greek Quinoa Salad
recipe by: domelorenzo on 26th Nov 2022
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Roasting the carrots and mushrooms really intensifies the flavor! At first it looks like there are too many mushrooms,...
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Maple Dijon Roasted Carrots and Mushrooms
recipe by: breezermom on 19th Mar 2023
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Foolproof, healthy, hearty, and delicious, this makes the perfect dinner bread to serve with your favorite beef, pork...
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Josh's Mom Best New England Molasses Fruit and Nut Bread
recipe by: ForeverMama on 4th Sep 2024
Prep Time: 30 Minutes
Cook Time: 23 Minutes
