Grilled Broccoli Rabe with Pancetta
"A Michael Symon recipe. Love his recipes."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (156.9 g)
- Calories 91.6
- Total Fat - 2.6 g
- Saturated Fat - 0.6 g
- Cholesterol - 15.6 mg
- Sodium - 310.1 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 3.2 g
- Sugars - 2.4 g
- Protein - 8.8 g
- Calcium - 65 mg
- Iron - 1.5 mg
- Vitamin C - 102.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Prepare a grill for high heat.
Step 2
Bring a pot of salted water to a boil; prepare an ice bath. Blanch the broccoli rabe until bright green but still crisp, 2 to 3 minutes. Remove to the ice bath. Once cool, drain and pat dry.
Step 3
Heat a large stainless steel skillet over the coals for 1 minute. Add the olive oil and pancetta and cook until the pancetta is crisp, 3 to 5 minutes. Add the garlic and cook until fragrant, about another minute, then add the vinegar and chiles and remove from the heat.
Step 4
Char the broccoli rabe over direct heat on the grill on all sides, 3 to 4 minutes. Toss into the skillet with the pancetta, garlic, chiles and vinegar. Season with salt and pepper.
Tips
No special items needed.
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