Trout With Almonds
"One of my Mom's favorite ways to eat fish."
Original is 8 servings
Ingredients
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- Garnish
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Nutritional
- Serving Size: 1 (296 g)
- Calories 712.9
- Total Fat - 49.6 g
- Saturated Fat - 20.3 g
- Cholesterol - 202.4 mg
- Sodium - 563.2 mg
- Total Carbohydrate - 15.5 g
- Dietary Fiber - 2.2 g
- Sugars - 1 g
- Protein - 51 g
- Calcium - 109.8 mg
- Iron - 1.5 mg
- Vitamin C - 7.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Saute almonds in 1/4 cup plus 2 tablespoons melted butter in a large skillet over medium heat until golden brown. Stir in lemon juice. Remove from heat, and set aside.
Step 2
Combine flour and salt; dredge fillets in flour mixture.
Step 3
Melt 1/4 cup plus 2 tablespoons butter in a a large skillet over medium-high heat. Add half of the fillets; cook 5 minutes on each side or until the fish flakes easily when tested with a fork. Remove to a serving platter and keep warm.
Step 4
Repeat procedure with the remaining 1/4 cup plus 2 tablespoons butter and fillets.
Step 5
Sprinkle with reserved almond mixture. Garnish, if desired.
Tips
No special items needed.
2 Reviews
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