Sweet & Sour Sauce For Meatballs

15m
Prep Time
40m
Cook Time
55m
Ready In


"This recipe was originally posted in 2004 on another site by dcmc. I have made some changes but wanted to give credit to the original."

Original is 4 servings

Nutritional

  • Serving Size: 1 (268.5 g)
  • Calories 372.6
  • Total Fat - 21.6 g
  • Saturated Fat - 8.4 g
  • Cholesterol - 108.6 mg
  • Sodium - 157.8 mg
  • Total Carbohydrate - 12 g
  • Dietary Fiber - 1.4 g
  • Sugars - 6.5 g
  • Protein - 30.3 g
  • Calcium - 27.1 mg
  • Iron - 3.8 mg
  • Vitamin C - 49.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven 350F.

Step 2

Mix the cornstarch with water until smooth.

Step 3

In a saucepan combine all the ingredients except pineapple and green pepper.

Step 4

Cook over medium high heat, stirring all the while, for apprx 5 minutes, or until the sauce is thick and clear. Add pineapple .

Step 5

Place meatballs in an oven proof casserole dish.

Step 6

Pour sauce overland pace in preheated oven uncovered.

Step 7

Bake for 25 minutes, stir in the chopped green pepper.

Step 8

Continue baking for a further 10 minutes.

Step 9

Nice served over rice or noodles.

Tips


  • Ready made meatballs
  • Casserole dish

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