Sizzling Southwest Short Ribs
Recipe: #26599
July 21, 2017
Categories: Ribs - Beef, Short Ribs, Garlic, Southwest, Sunday Dinner, Oven Roast Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Spices, Spicy, Kosher Meat, Beef Dinner, more
"This is out of my low-carb cookbook. Beef short ribs are rubbed with spices and herbs then slow-roasted until the meat is falling-off-the-bone tender. This recipe is not only irresistible, but also practical and easy."
Ingredients
Nutritional
- Serving Size: 1 (238.2 g)
- Calories 366.5
- Total Fat - 25 g
- Saturated Fat - 9.9 g
- Cholesterol - 84.7 mg
- Sodium - 732.8 mg
- Total Carbohydrate - 8.3 g
- Dietary Fiber - 2.3 g
- Sugars - 3.8 g
- Protein - 26.5 g
- Calcium - 54.7 mg
- Iron - 3.9 mg
- Vitamin C - 4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 450°F.
Step 2
Line a 13X9X2-inch baking pan with foil. For rub, stir together cumin, coriander, chili powder, thyme,, oregano, salt, and cayenne pepper. Sprinkle over both sides of ribs; rub in with your fingers. Place ribs in prepared baking pan. Cover with foil; bake in oven for 1 hours.
Step 3
Carefully pour off fat and juices. sprinkle ribs with onion. Stir together salsa, vinegar, and garlic. Spoon over ribs. Reduce oven temperature to 350°F. Bake covered, for 1 hour more or until tender. Transfer ribs to serving platter. Spoon sauce from pan over ribs. If desired, sprinkle with cilantro.
Tips
No special items needed.