Pressure Cooker Split Pea Soup
Recipe: #19419
June 01, 2015
Categories: Peas, Pressure Cooker, Gluten-Free, High Fiber, No Eggs, Water, more
"Quick split pea soup. This is for stove top pressure cooker. If you have an electric cooker, follow your manufacturers instructions."
Ingredients
Nutritional
- Serving Size: 1 (546.6 g)
- Calories 198.5
- Total Fat - 7.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 12.4 mg
- Sodium - 859.4 mg
- Total Carbohydrate - 25 g
- Dietary Fiber - 6 g
- Sugars - 6.4 g
- Protein - 9.1 g
- Calcium - 62.7 mg
- Iron - 1.8 mg
- Vitamin C - 21.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Rinse dried split peas in a colander under cold water.
Step 2
Heat oil in pressure cooker over medium heat. Add onion and garlic and cook until onion is soft.
Step 3
Add potato, carrots, celery, ham bone, marjoram salt and pepper. Cook for 2 minutes.
Step 4
Add peas and water.
Step 5
Cover, lock lid and bring to pressure over high heat. Lower heat to stabilize pressure and cook for 10 minutes.
Step 6
Remove from heat and use quick-release method to drop pressure.
Step 7
Unlock and remove lid. Season with salt and pepper to taste and stir well before serving.
Tips
No special items needed.