Med Pat Swedish Omelet With Cheese

9m
Prep Time
20m
Cook Time
29m
Ready In

Recipe: #30334

September 15, 2018



"1970s cooked in oven"

Original is 4 servings

Nutritional

  • Serving Size: 1 (134.9 g)
  • Calories 180.7
  • Total Fat - 12.2 g
  • Saturated Fat - 6 g
  • Cholesterol - 228.6 mg
  • Sodium - 827.4 mg
  • Total Carbohydrate - 5.1 g
  • Dietary Fiber - 0.1 g
  • Sugars - 3.3 g
  • Protein - 12.1 g
  • Calcium - 199.3 mg
  • Iron - 1.1 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix flour, milk, eggs and seasoning in small bowl.

Step 2

Heat butter in cast iron skillet.

Step 3

Pour in egg mixture .

Step 4

Place in 450 oven on lower rack of oven until brown and puffed

Step 5

Add cheese and melt in oven.

Step 6

Fold omelet into roll.

Step 7

Turn onto hot platter.

Tips


  • Hot platter

1 Reviews

ImPat

Made this as a light supper and thoroughly enjoyed, thank you dienia b for a great meal, made for Alphabet Tag game.

5.0

review by:
(5 Nov 2018)

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