Korean Spicy Squid Stir-Fry/Ojingeo Bokkeum

10m
Prep Time
10m
Cook Time
20m
Ready In

Recipe: #9194

April 22, 2013



"Squid is delicious and no problem to make it all if you buy it already cleaned. It cooks in a flash and is perfect for a weeknight Asian meal."

Original is 3-4 servings
  • STIR-FRY
  • SAUCE

Nutritional

  • Serving Size: 1 (203.4 g)
  • Calories 279.1
  • Total Fat - 13.6 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 352.8 mg
  • Sodium - 135.4 mg
  • Total Carbohydrate - 13.9 g
  • Dietary Fiber - 0.6 g
  • Sugars - 5.6 g
  • Protein - 24.4 g
  • Calcium - 64.3 mg
  • Iron - 1.2 mg
  • Vitamin C - 10.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Whisk together sauce ingredients.

Step 2

Rinse squid and chop into small bite sized pieces.

Step 3

Heat oil in a large skillet and stir-fry onion and carrot until almost tender; add squid, scallions and sauce to pan.

Step 4

Cook squid for 1-2 minutes, just until it starts to curl up. Do not overcook as it makes it tough.

Step 5

Serve with steamed rice.

Tips


No special items needed.

0 Reviews

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