Halcyon Fruit Cup
"Incredibly easy to throw together, and equally tasty. Wonderful topped while whipped cream"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (206.7 g)
- Calories 182.9
- Total Fat - 1.5 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 47.6 mg
- Total Carbohydrate - 39.6 g
- Dietary Fiber - 4.6 g
- Sugars - 24.3 g
- Protein - 2.5 g
- Calcium - 41.1 mg
- Iron - 2.2 mg
- Vitamin C - 75.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Use firm but fully ripe fruit
Step 2
Peel mangoes and cut into cubes or slices.
Step 3
Peel and slice kiwi.
Step 4
Hull strawberries and cut in half if large.
Step 5
In a large bowl, combine fruit, sprinkle with sugar, then add liqueurs and juices.
Step 6
Mix gently.
Step 7
Adjust to taste with sugar or lime juice.
Step 8
Serve in stemmed glasses.
Tips
No special items needed.