ForeverMama's Baked Stuffed Haddock Or Cod - a.k.a. Scrod
Recipe: #17262
February 08, 2015
Categories: Cod, Haddock, Romantic Dinner, Oven Roast, Gluten-Free, Heart Healthy, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, more
"I love baked stuffed scrod, cod, haddock - whatever you want to call it. This is one of my favorites done at home that I developed. What makes it different is the stuffing recipe I came up with to go with this fish recipe that can be found on this site "ForeverMama's Stuffing for Fish, Shrimp or Mushrooms" #recipe17261"
Original is 3-4 servings
Ingredients
Nutritional
- Serving Size: 1 (102.3 g)
- Calories 148.6
- Total Fat - 9.4 g
- Saturated Fat - 1.3 g
- Cholesterol - 50.4 mg
- Sodium - 198.9 mg
- Total Carbohydrate - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 15.2 g
- Calcium - 10.4 mg
- Iron - 0.2 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees F.
Step 2
Cover the bottom of a pyrex casserole dish with olive oil and chopped onion. Salt and pepper the fish on both sides to taste.
Step 3
Season skinless side of fish with sprinkling of garlic powder. Pile stuffing "ForeverMama's Stuffing for Fish, Shrimp or Mushrooms" over fish evenly, pressing stuffing mixture carefully to adhere.
Step 4
Place casserole into hot oven and bake for 15 minutes, being careful not to over-bake so it won't be dry. Pronto, it is ready to serve.
Tips
No special items needed.
2 Reviews
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