Dutch Blue Lakes

5m
Prep Time
5m
Cook Time
10m
Ready In


"1966 wnax cookbook canned green beans"

Original is 4 servings

Nutritional

  • Serving Size: 1 (226.8 g)
  • Calories 155
  • Total Fat - 12.3 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 30.5 mg
  • Sodium - 624.4 mg
  • Total Carbohydrate - 9 g
  • Dietary Fiber - 5.3 g
  • Sugars - 2.8 g
  • Protein - 2.8 g
  • Calcium - 84.2 mg
  • Iron - 1.9 mg
  • Vitamin C - 5.7 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Saute the beans in butter until warm

Step 2

Put in bowl and grate fresh nutmeg over beans

Tips


No special items needed.

4 Reviews

LifeIsGood

5 stars for ease and the nutmeg touch. This was a very quick veggie to prepare. The sprinkle of nutmeg gave it some great flavor.

5.0

review by:
(4 Jun 2023)

PanNan

So simple and yet so tasty. We loved these. Made for CQ19.

5.0

review by:
(26 Aug 2019)

Sheepdoc

I also used frozen. This is a great recipe, easy, and a tasty side dish.

5.0

review by:
(23 Aug 2019)

ForeverMama

The simplicity of this dish makes it not only easy to make, but the flavors of the green beans are not masked by too many competing flavors. It was well enjoyed with our meal. Instead of canned, I used frozen green beans and added some salt and pepper. Thank you dieniab for sharing.

5.0

review by:
(18 Aug 2019)

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