Crisp-&-Spicy Cheese Twists
Recipe: #21528
October 30, 2015
""This is from a Weight Watchers cookbook called Simple Goodness. Use a pizza cutter to cut strips more easily. I freeze them in zip lock bags and heat in the microwave about 20 to 30 second. This had 1 point on the old program.""
Ingredients
Nutritional
- Serving Size: 1 (20.2 g)
- Calories 84.3
- Total Fat - 3.9 g
- Saturated Fat - 1.2 g
- Cholesterol - 3.3 mg
- Sodium - 68.6 mg
- Total Carbohydrate - 11 g
- Dietary Fiber - 0.2 g
- Sugars - 6.5 g
- Protein - 1.4 g
- Calcium - 22.9 mg
- Iron - 0.4 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 425°F.
Step 2
Combine first 3 ingredients in a small bowl; stir well, and set aside.
Step 3
Unroll pizza dough, and roll into a 12 x 8 inch rectangle.
Step 4
Lightly coat surface of dough with cooking spray, and sprinkle with 2 tablespoons cheese mixture.
Step 5
Fold dough in half to form an 8 x 6 inch rectangle.
Step 6
Lightly coat surface of dough with cooking spray, and sprinkle with remaining cheese mixture.
Step 7
Using fingertips, press cheese mixture into dough.
Step 8
Cut dough into 16 (8-inch-long strips.
Step 9
Gently pick up both ends of each strip, and twist dough.
Step 10
Place twisted strips of dough 1/2 inch apart on a large baking sheet coated with cooking spray.
Step 11
Bate for 8 minutes or until lightly browned.
Step 12
Remove twists from pan, and let cool on wire racks.
Tips
No special items needed.