Blueberry-Maple Syrup Sauce
"This is wonderful over pancakes!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (165.7 g)
- Calories 190.3
- Total Fat - 0.4 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 6.9 mg
- Total Carbohydrate - 48.8 g
- Dietary Fiber - 2.8 g
- Sugars - 43.9 g
- Protein - 0.9 g
- Calcium - 55.3 mg
- Iron - 0.4 mg
- Vitamin C - 11.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Wash and stem blueberries.
Step 2
Place in a deep saucepan and crush.
Step 3
Cook over medium heat for 5 minutes.
Step 4
Remove from heat and add maple syrup.
Step 5
Return to medium heat and cook till thoroughly mixed.
Step 6
Remove from heat and serve while hot.
Step 7
Good topping for pancakes and ice cream.
Tips
No special items needed.