BaBa Ghanoush & Rice Salad

20m
Prep Time
0m
Cook Time
20m
Ready In


"The manager of a local Deli told me to try this salad and proceeded to tell me the ingredients - we loved it. So I decided to post it The baba Ghanoush is the flavouring ingredient. If you want the salad a bit more creamy & flavourful just add more BaBa Ghanoush. Make your own or buy ready made BaBa Ghanoush. Use whatever veggies you have on hand! This salad can keep in the fridge for up to 3 days. This great to use any leftover veggies. NOTE: Baba Ghanoush is not included in nutritional facts."

Original is 6 servings

Nutritional

  • Serving Size: 1 (146.7 g)
  • Calories 106.2
  • Total Fat - 0.3 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 15 mg
  • Total Carbohydrate - 23.3 g
  • Dietary Fiber - 1.7 g
  • Sugars - 2.9 g
  • Protein - 2.7 g
  • Calcium - 22.6 mg
  • Iron - 1.3 mg
  • Vitamin C - 32.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix everything together.

Step 2

Refrigerate for at least an hour.

Step 3

Serve & I hope enjoy.

Tips


No special items needed.

1 Reviews

Maito

Took your option of using what veggies I had on hand (tomatoes, greens and green onions) and this made a very tasty lunch.

5.0

review by:
(1 Aug 2018)

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