Awesome Chicken Marinade For Grilling
Recipe: #5433
May 15, 2012
"The first time we had this, my husband ate 4 chicken breasts! Prep time does not include marinating time."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (209.7 g)
- Calories 243.9
- Total Fat - 4.3 g
- Saturated Fat - 1.2 g
- Cholesterol - 96.4 mg
- Sodium - 2063.5 mg
- Total Carbohydrate - 12 g
- Dietary Fiber - 0.2 g
- Sugars - 9.2 g
- Protein - 37.5 g
- Calcium - 26.6 mg
- Iron - 1.4 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix all ingredients together, except chicken, in a bowl. Pour over chicken that's been placed in a zip-lock bag and placed on a plate. Refrigerate at least 8 hours.
Step 2
Grill on medium heat for 8-10 minutes on each side, or until done. You can check with a meat thermometer in thickest part of breast and check for 165 degrees F.
Tips
No special items needed.
13 Reviews
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