African Chicken Peanut Butter Soup

30m
Prep Time
60m
Cook Time
1h 30m
Ready In


"A spicy soup for a cold night!"

Original is 8 servings

Nutritional

  • Serving Size: 1 (398.2 g)
  • Calories 517.1
  • Total Fat - 35.7 g
  • Saturated Fat - 17.1 g
  • Cholesterol - 215.8 mg
  • Sodium - 611 mg
  • Total Carbohydrate - 14.2 g
  • Dietary Fiber - 2.7 g
  • Sugars - 3.2 g
  • Protein - 35 g
  • Calcium - 49.7 mg
  • Iron - 2.2 mg
  • Vitamin C - 15.3 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat oil in large dutch oven over medium-high heat.

Step 2

Saute onion and garlic, until onion is translucent. Stir in curry powder and red pepper flakes, and cook several seconds.

Step 3

Push aside and add chicken pieces, a few at a time, and saute until golden brown.

Step 4

Add broth and bring to a boil. Reduce heat, cover and simmer at least 25 minutes.

Step 5

Stir in peanut butter and tomatoes.

Step 6

Add three-fourths of the squash and cook down.

Step 7

Add potatoes and remaining squash about 20 minutes before serving, cooking just until done, not falling apart.

Step 8

Season with salt and pepper and ladle into bowls.

Tips


No special items needed.

1 Reviews

breezermom

This smells so wonderful while it is cooking! I was worried about no directions for pulling the meat off the bones, but it just dissolved off while cooking and I pulled the bones and most of the skin out. (My son likes some skin!) I added salt and pepper when browning the chicken. I had to use all thighs. I couldn't fine quarters at the store this time. Delicious soup/stew and one I will make again. Thanks for sharing Mike!

5.0

review by:
(19 Mar 2024)

You'll Also Love