A Different Tasty Vegetable Soup

20m
Prep Time
45m
Cook Time
1h 5m
Ready In

Recipe: #3720

December 27, 2011



"This is a very tasty soup good enough to be served as a first course for company. Be sure that you puree it until it is very smooth. If you like creamy soups you may add 1/2 cup of half and half , stir in the cream just before you heat the pureed soup"

Original is 5 servings

Nutritional

  • Serving Size: 1 (369.5 g)
  • Calories 161.7
  • Total Fat - 3.2 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 8.3 mg
  • Sodium - 305.7 mg
  • Total Carbohydrate - 26.8 g
  • Dietary Fiber - 3.8 g
  • Sugars - 7.9 g
  • Protein - 7 g
  • Calcium - 40.8 mg
  • Iron - 1.4 mg
  • Vitamin C - 19.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a large saucepan combine the onion, celery, potato, cucumber, apple and chicken stock

Step 2

Bring to a boil, reduce heat, cover and simmer for 30 minutes or until the veggies are well cooked

Step 3

Cool slightly or until you can handle it to puree in your blender or food processor. Puree until very smooth

Step 4

When you have pureed a batch return it to the saucpan. When all the batches are back in the pot stir in the curry, cayenne, garlic, season with salt and pepper.Taste, adjust seasoning

Step 5

Heat to very hot, serve, sprinkling some chives on top of each bowl

Tips


No special items needed.

0 Reviews

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